This provides measurability and avoids consuming too much. If you prefer a quick and easy way to ingest sea moss without the earthy taste, opt for capsules. However, if you prefer to try it and enjoy it in your meal, opt for the gel variant. If you want fast absorption, opt for our gummies or elderberry sea moss tinctures that support the immune system.
Whatever you choose, you'll continue to get the same benefits and the same effectiveness. Nutrients are simply delivered more efficiently or quickly. The sea moss capsule is a small, edible container that contains sea moss inside. It's very easy to take the capsule everywhere, so you can eat it whenever you want.
The capsules also have greater bioavailability, meaning that they provide a lot of nutrients despite being so small. They have no flavor, unlike gel. The four main differences between these two forms of sea moss that are worth noting are their preparation, shelf life, bioavailability, and how they are consumed. We offer several sea moss products, from dry sea moss in packages to sea moss capsules and sea moss gummies.
In addition to the vitamins and minerals it produces, sea moss provides other health benefits. The most common way to consume Sea Moss Gel is by mixing Sea Moss Gel into shakes or ingesting Sea Moss powder in capsules. In addition to their similar content, these two methods of consumption are very different; sea moss capsules are very different from sea moss gel. Meanwhile, if sea moss is ingested by mixing the gel with water, a full digestive cycle may be needed before the body can absorb all the benefits.
Talk to your doctor or other licensed health professional before starting any new supplement, including Irish Sea Moss. The capsules provide a specific, measured amount of nutrients with each dose, while the sea moss gel doesn't offer a nutritional breakdown with each batch you prepare.