This provides measurability and avoids consuming too much. One tablespoon of dry sea moss contains approximately 16 micrograms of iodine, so it can be a good way to help achieve the recommended daily intake. When it comes to benefits, real sea moss is packed with vitamins and minerals such as iodine, calcium, magnesium, sodium, and potassium. The capsules provide a specific, measured amount of nutrients with each dose, while the sea moss gel doesn't offer a nutritional breakdown with each batch you prepare.
Some advocates claim that sea moss can boost the immune system, improve digestion and help you lose weight. This unique and rich plant-based organic marine complex, Irish sea moss supplement contains three powerful antioxidants and provides 92 of the 102 minerals needed by the body. In addition to being used as a face mask, sea moss can also be used in homemade soaps, shampoos, and other beauty products. Sea moss extracts are more potent than dry powders, meaning they lack the same health benefits as plant extracts.
Nutra Remedies uses extracts to maintain all the vital and natural compounds of sea moss in pill form, so that you get the most sea moss with real benefits. If you're looking for a natural way to improve your health, try adding Maju Superfoods wild sea moss capsules to your diet. Most conveniently, sea moss capsules should simply be kept in a cool, dry place, in an airtight container and can last up to two years. These sea moss capsules are made with natural ingredients that do not contain fillers, binders or artificial additives.
The four main differences between these two forms of sea moss that are worth noting are their preparation, shelf life, bioavailability and how they are consumed. In addition, sea moss is a good source of iodine, which is important for pregnant and breastfeeding women. If you're thinking of taking sea moss for its detoxifying properties, it's important to talk to a health professional first. Some of the potential benefits of sea moss for women include better digestion, relief from joint pain, and support for thyroid function.
It's important to talk to your healthcare provider if you have any underlying medical conditions, as sea moss can interact with certain medications.