One of the main concerns to consider if you consume sea moss or any seaweed product is to consume too much iodine, he says. Excessive iodine consumption can cause thyroid dysfunction in some populations, such as thyroiditis, papillary thyroid cancer, and goiter. Many experts believe that Sea Moss supplements can't be safe for everyone. This is because a certain dose of iodine can be useful for one person and the opposite for the other.
Sea moss also includes some heavy metals, such as cadmium, mercury, arsenic, and other elements that can cause industrial pollution. As is common in many species of seaweed, it has anticoagulant properties. Therefore, if you are taking blood-thinning medications, it's best to consult a doctor before trying them. People base most of the information about sea moss supplements on available research on algae and seaweed.
These studies reveal that plants such as sea moss have many potential benefits for the human body. Alison Acerra, MS, RDN, Medshadow Medical Advisory Council member and nutritionist, explains what the supplement can and cannot do for you. Benefits ● OWELI nutri organics Sea Moss does not contain additives, so customers do not ingest the harmful ingredients in these extensions. While there aren't many studies on sea moss supplements and their benefits for human health, this superfood has been used long enough for its medicinal properties.
For a vegan, taking a specific sea moss supplement to obtain iodine could have some benefit, since iodine tends to be found in dairy products, fish and more animal foods. Because of its antioxidants, organic sea moss may be good for preventing wrinkles and other signs of aging. Sea moss is rich in potassium chloride, which helps break down persistent mucus caused by respiratory conditions. It's due to iodine toxicity, which can occur if you take too many organic sea moss capsules a day.
Since taking sea moss supplements improves intestinal health and performance, it could also benefit immune function. Another unique feature of their sea moss supplement is that it claims to help with anxiety, stress, depression, and irritability. They found that rats that ingested sea moss showed good gut health, abundant beneficial microbes and increased immunity. Although studies have shown that sea moss has many benefits, not enough research has been done on whether it is practical and safe when taken long-term.
More specifically, VivaNutra Regeneration Organic Irish Nature Sea Moss helps the body dissolve excess mucus. While there are many benefits to these supplements, you need to do more research to determine the exact benefits of sea moss for overall health. Most people get enough iodine from food, so it's best to consult an endocrinologist before taking pure sea moss supplements. Keep reading to learn about the best sea moss products, how they work, their benefits, and other essential details.
However, it's vital to remember that there aren't enough human studies to determine the exact benefits of sea moss supplements for the treatment and prevention of cancer.