Side effects and dosage It can also cause fever, nausea, vomiting and diarrhea, as well as a burning sensation in the mouth, throat and stomach (21, 2) In addition, seaweed, such as sea moss, can accumulate toxic metals such as arsenic and mercury and pose a possible health risk (. Taking sea moss along with amiodarone may increase iodine levels in the blood. Too much iodine in the blood can cause side effects that affect the thyroid. It's important to note that these side effects aren't common and that most people can safely consume sea moss.
However, if you experience any adverse reactions after consuming sea moss, it is important that you stop using it and see your doctor. Although sea moss is generally believed to be healthy for human consumption, certain side effects can occur. Sea moss contains large amounts of iodine, a substance known to promote thyroid health. If you experience any of these side effects, tell your doctor and stop using sea moss immediately.
The recommended daily dose of sea moss is 1 to 2 tablespoons or 4 to 8 grams per day. This dosage level should allow users to see the benefits without being too aware of the potential side effects. It is recommended that anyone with higher than normal iodine levels avoid taking sea moss in any form. Diarrhea is also one of the major negative effects of sea moss when taken in large quantities.
They will be able to provide you with more information about whether or not sea moss would be a healthy addition to your diet. Sea moss powder is ideal for adding to a variety of dishes or for inclusion in a healthy smoothie recipe. Sea moss gel is generally made only from unprocessed seaweed, which keeps calories low and maintains the nutritional value of its ingredients. Therefore, people with thyroid disorders, including hypothyroidism and hyperthyroidism, should not take sea moss without medical supervision.
Since sea moss will provide health benefits to the human body, companies are exploiting it to increase production. There are more comparisons between them based on their color and one such comparison is purple sea moss versus gold sea moss. That's why I have collected and compiled all the information on the consequences of consuming sea moss. As previously reported by Shape, Irish sea moss has historically been used as a homeopathic remedy in Ireland, Scotland and Jamaica.
With this, I hope I have been able to clarify misconceptions about carrageenan found in sea moss. According to research, sea moss can act as a potent anticoagulant that has anticoagulant properties. For even more health benefits, try combining sea moss with fucus, as both tend to go hand in hand for their powerful and similar health benefits. While sea moss helps you lose weight, one side effect that can occur if you're taking or consuming too much sea moss is swelling due to inadequate digestion and absorption of food by the intestine.
The negative impact of sea moss for people who are already taking medications to regulate their blood pressure is most worrying. As a precautionary measure, people should control the amount of sea moss they consume and avoid eating large quantities at one time. Talking to a medical professional before adding Irish sea moss to your diet is another safety precaution to take.
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